Easy Mini Pizza

Easy Mini Pizza

Eating right is about eating healthy, not cutting out all the foods you love. Enjoy this mini pizza featuring chicken, basil, mushroom, and more veggies!

Total Time: 18 min.
Prep Time: 10 min.
Cooking Time: 8 min.
Yield: 2 servings

Ingredients:
1 (6-inch) whole wheat tortilla
2 Tbsp. tomato sauce, no sugar added
2 Tbsp. chopped fresh basil
¼ cup sliced mushrooms
2 oz. broiled chicken breast, boneless, skinless, chopped
¼ cup shredded part-skim mozzarella
4 slices medium tomato

Preparation

1. Preheat the oven to 400° F.
2. Place tortilla on baking sheet. Bake for 2 to 3 minutes, or until lightly toasted.
3. Spread tortilla with tomato sauce; top with basil, mushrooms, chicken, cheese, and tomato slices.
4. Bake for an additional 4 to 5 minutes, or until cheese has melted.

Tip: For a gluten-free version use a spelt or brown rice tortilla. For a vegetarian version eliminate the chicken and use soy cheese.

Nutritional Information (per serving):

Calories: 146

Fat: 5 g

Saturated Fat: 2 g

Cholesterol: 33 mg

Sodium: 303 mg

Carbohydrate: 10 g

Fiber: 1 g

Sugar: 2 g

Protein: 15 g

P90X/P90X2 Portions (per serving)

½ carb/grain

½ dairy

½ vegetable

P90X3 Portions (per serving)

½ protein

1½ carb

½ fat

Body Beast Portions (per serving)

1 starch

½ vegetable

1½ protein

21 Day Fix Portions (per serving)

½ green container

½ red container

½ blue/orange container